Finish sauna with aromatherapy in Aqua Spa Hotel Zlatograd

The Finnish sauna, also known as the dry sauna, is the best known type for a wide audience. It maintains an air temperature of + 80 degrees. Made from aromatic wood, in combination with alternating with cold water is very favorable for detoxification, for improving tone, blood circulation and boosting the immune system. Dry air and fever relieves muscle pain, improves cardiac output and blood pressure. Using a dry sauna helps you burn about 300 calories and lose weight.

As our body temperature rises, our blood vessels expand and blood circulation increases. It enhances the natural healing processes and gives new life to our body.